From pineapple juice starters to strict feeding schedules, sourdough advice is full of rules—and plenty of myths. In this post, we’re breaking down the sourdough “shoulds” that don’t actually matter and shining a light on the ones that do. If you’ve ever felt overwhelmed by conflicting info, this is the deep breath your starter (and your brain) needs.

So your sourdough starter looks flat, smells weird, or hasn’t bubbled in days. Before you toss it in a fit of floury despair, take a breath. Sourdough starters are hardier than they look—and more forgiving than most people think. This post breaks down the signs of life, the myth of “dead” starters, and what you can do to revive your sourdough culture with confidence.